kalyan33's Journal, 31 Mar 21

Weigh In record (no journal entry) for 31 March 2021
61 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2021:
2760 kcal Fat: 90.73g | Prot: 146.08g | Carbs: 356.35g.   Breakfast: Milk, Sugar, Chickpeas. Lunch: IN2 Whey Protein, Cooked Rice, Dal, Amul Curd. Dinner: Cooked Rice, Amul Curd, Dal. Snacks/Other: Nutrela Soya Chunks, Bananas , Bananas , Rite Bite Nutrition Bar, Watermelon , Banana, Raisins (Seedless) , Cashew Nuts, Yoga Bar Museli+ Almond Crunch, Almonds, IN2 Whey Protein, Peanuts, Milk. more...
1623 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week

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kalyan33's Weight History


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