Weigh In record (no journal entry) for 03 April 2021
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71.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2247 kcal
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Fat: 70.16g | Prot: 96.09g | Carbs: 301.26g.
Breakfast: Sale MIO, Xcore 100% Whey Hydro Isolate Chocolate MIO, Crema di Riso Plasmon MIO. Lunch: Pane Ciabatta MIO. Dinner: Petto di Pollo MIO. Snacks/Other: Pane Morbido di Grano Duro Esselunga MIO, Lindt Creation Chocolate Cake MIO, Tre Marie Colomba Re Noir. more...
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steady weight
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alohaerba92's Weight History
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