Weigh In record (no journal entry) for 05 April 2021
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 53.82g | Prot: 75.31g | Carbs: 269.06g.
Breakfast: Brownies, Biscuit, Tea Half and Half, Milk. Lunch: Hershey's Milk Shake , Soya Cutlet, Multigrain Bread. Dinner: Dal Palak, Whole Wheat Tortilla. Snacks/Other: Biscuit, Tea Half and Half. more...
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steady weight
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AmitChawla's Weight History
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