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330-55-120
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72.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2420 kcal
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Fat: 43.10g | Prot: 132.24g | Carbs: 363.72g.
Breakfast: Mulino Bianco Rigoli, Albume d'uovo Pastorizzato Esselunga MIO, Pane di Segale Daily Bread MIO. Lunch: Fettine Scelte di Equino Naba Carni MIO, Sale MIO, Cous Cous Granelli Grossi del Colle MIO, Fagiolini Surgelati Smart MIO, Petto di Pollo MIO, Olio Extra Vergine di Oliva. Snacks/Other: Granetti Integrali Mulino Bianco MIO, Mulino Bianco Rigoli, Pane Ciabatta MIO. more...
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Losing 2.1 kg a Week
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alohaerba92's Weight History
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