alohaerba92's Journal, 17 Apr 21

Sesto giorno a casa
72.4 kg Lost so far: 4.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2021:
2633 kcal Fat: 43.26g | Prot: 120.75g | Carbs: 423.79g.   Breakfast: Sale MIO, Xcore 100% Whey Hydro Isolate Chocolate MIO, Crema di Riso Plasmon MIO. Lunch: Latte Zymil senza Grassi MIO, Choco Pops Palline Kellogg's MIO, Corn Flakes Kellogg's MIO. Dinner: Uova Smart MIO, Gnocchi di Patate con Zucca Mamma Emma MIO. Snacks/Other: Mulino Bianco Rigoli, Yulty Arachide MIO. more...
2743 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


alohaerba92's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.