Weigh In record (no journal entry) for 10 June 2021
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55.5 kg
Lost so far: 10.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 49.72g | Prot: 41.82g | Carbs: 180.33g.
Breakfast: Green Tea, Almonds, Medu Vada, Sambar, Rice Idli, Chutney. Lunch: Mango, Egg Omelette , Toasted White Bread , Wheat Chapati, Sabji, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled). Dinner: Peanuts , Mango. more...
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Losing 0.0 kg a Week
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