Weigh In record (no journal entry) for 26 June 2021
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71.8 kg
Lost so far: 3.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 22.68g | Prot: 35.40g | Carbs: 154.27g.
Breakfast: Herbalife Shake. Lunch: White Rice, Roti, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking. Dinner: Thums Up Soft Drink, Lay's American Style Cream & Onion , White Rice. Snacks/Other: Ice Cream Bar or Stick, Whiskey. more...
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Gaining 0.4 kg a Week
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Trupti Soman's Weight History
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