Weigh In record (no journal entry) for 26 July 2021
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60.9 kg
Lost so far: 0.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 32.53g | Prot: 34.64g | Carbs: 46.49g.
Breakfast: Chicken Patty Sandwich with Cheese, Lettuce, Tomato and Spread on Wheat Bun. more...
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Gaining 0.0 kg a Week
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jiyahong's Weight History
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