Weigh In record (no journal entry) for 22 August 2021
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47.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 20.04g | Prot: 29.84g | Carbs: 53.21g.
Breakfast: Alpro Latte di Mandorla senza Zuccheri, Mandorle, Noci, Avocado, Pane Integrale, Fesa di Tacchino. more...
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Losing 0.6 kg a Week
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ale.freddie's Weight History
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