Weigh In record (no journal entry) for 27 December 2021
|
93 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2021:
|
430 kcal
|
Fat: 10.92g | Prot: 12.39g | Carbs: 70.56g.
Breakfast: Maggi Masala. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Naushad@shekh's Weight History
|