Weigh In record (no journal entry) for 14 February 2021
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70.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1766 kcal
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Fat: 58.57g | Prot: 68.51g | Carbs: 250.59g.
Breakfast: Amul Cow Milk , Almonds , Carrot Raw, Apple. Lunch: Hommade Dal Yellow, Amul Masti Dahi, Aashirvaad Roti. Dinner: Amul Cow Milk , Fun Foods Peanut Butter, Moreish Brown Bread. Snacks/Other: Cadbury Oreo, Sugarcane Juice. more...
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Losing 0.7 kg a Week
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SHREYANSH/ronak's Weight History
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