Weigh In record (no journal entry) for 26 June 2021
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59.1 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3005 kcal
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Fat: 102.71g | Prot: 150.06g | Carbs: 373.08g.
Breakfast: Peanuts, Boiled Potato (Fat Added in Cooking), White Rice, Ghee, Roti, Moreish Brown Bread, Chicken Breast, Myfitness Peanut Butter Chocolate . Lunch: Milk. Dinner: Bananas . Snacks/Other: Boiled Egg, Almonds , Quaker Oats. more...
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Losing 0.2 kg a Week
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SHREYANSH/ronak's Weight History
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