Weigh In record (no journal entry) for 07 June 2014
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74.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 53.01g | Prot: 47.14g | Carbs: 286.87g.
Breakfast: Nutella Hazelnut Spread, Whole Wheat Bread, Celery Juice. Lunch: Sambar, Gits Idli. Dinner: Kawan Food Vegetable Curry, Indian Pudding (Milk, Molasses and Cornmeal-Based Pudding), Ladoo Round Ball (Asian-Indian Dessert), Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread). Snacks/Other: Schweppes Ginger Ale, Water, Wegmans Watermelon, Fresh Lemon Juice. more...
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2733 kcal
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Exercise:
Stretching (yoga) - 25 minutes, Shopping - 5 hours, Sitting - 4 hours, Housework - 2 hours, Resting - 4 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Radhisrini's Weight History
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