Weigh In record (no journal entry) for 06 March 2023
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81.6 kg
Lost so far: 1.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 118.00g | Prot: 47.97g | Carbs: 30.77g.
Breakfast: Walnuts, Amul Fresh Cream, Coffee, Bisk Farm Cream Cracker Sugar Free, Amul Butter. Lunch: Saag, Cooked Green Cabbage, Amul Cheese. Dinner: Paneer. Snacks/Other: Almonds . more...
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Losing 1.3 kg a Week
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xsivlychilly's Weight History
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