Cesa 4's Journal, 18 Jun 23

OFF 3200 KCAL
89.2 kg Lost so far: 0 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2023:
635 kcal Fat: 15.24g | Prot: 29.42g | Carbs: 92.01g.   Breakfast: WHY Perfect Whey, Lidl Cioccolato Fondente 85%, Crownfield Corn Flakes Bio, BIOdì Miele Millefiori Biologico, Latteria Latte senza Lattosio Scremato. more...
Gaining 0.7 kg a Week

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Cesa 4's Weight History


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