Weigh In record (no journal entry) for 24 June 2023
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54.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 59.97g | Prot: 71.86g | Carbs: 322.57g.
Breakfast: Milbona Skyr Bianco Magro 0,2%, Crownfield Fiocchi d'avena. Lunch: Calvé Maionese Cremosa, Delizie del Sole Maionese Light, Sfogliatella Napoletana, Crema Pasticcera, Delizie del Sole Riso Basmati, Mare Aperto Tonno Filo D Olio, Pane Italiano. Dinner: Patatine Fritte (da Surgelate), Pizza Margherita, Ketchup, Top Food Maionese, Top Food Salsa Barbecue. Snacks/Other: Banana. more...
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Losing 0.1 kg a Week
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