Weigh In record (no journal entry) for 16 July 2023
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66.2 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 44.41g | Prot: 78.71g | Carbs: 88.81g.
Breakfast: Alpro Soya Latte di Soia, Hero Marmellata Light Ciliegie Rosse, Fage Fruyo 0% Fragola, Weetabix Formelle di Frumento Integrale. Lunch: Succo di Limone, Bonduelle Iceberg, Del Zoppo Bresaola Slinzega. Dinner: Bonduelle Iceberg, Olio Extra Vergine di Oliva, Uovo. Snacks/Other: Albicocche, Fage Fruyo 0% Fragola, Philadelphia Fantasie alle Erbe, Matt Gallette di Riso Integrale, Mila Skyr Cocco. more...
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Losing 0.2 kg a Week
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Welingprogress2's Weight History
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