Weigh In record (no journal entry) for 20 July 2023
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68.3 kg
Lost so far: 7.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 2.20g | Prot: 2.92g | Carbs: 45.14g.
Breakfast: Tea with Milk and Sugar. Lunch: Mango. more...
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steady weight
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ritisandhu1985's Weight History
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