Weigh In record (no journal entry) for 01 September 2023
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55.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1908 kcal
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Fat: 57.07g | Prot: 118.74g | Carbs: 228.68g.
Breakfast: Pane Italiano, Milk Pro High Protein Vaniglia . Lunch: Banana, Pesca, Snack Day Flips Peanut, Mambo Kids Tortillas, Dolciando Cioccolato Fondente con Nocciole Intere, Kraft Ketchup Mato Mato, Delizie del Sole Maionese Light, Pane Italiano, Coop Hamburger di Bovino. Dinner: Dolciando & Dolciando Budino al Cioccolato , Mambo Kids Tortillas, Snack Day Flips Peanut, Brio Latte Parzialmente Scremato, Delizie del Sole Maionese Light, Petto di Pollo, Carne, Pane Italiano. Snacks/Other: Milk Pro High Protein Vaniglia , Pera Coscia, Pesca, Patatine Fritte fatte in Casa, Milk Protein Crema Dessert al Caramello. more...
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Gaining 0.6 kg a Week
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