Weigh In record (no journal entry) for 26 October 2023
|
93.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2023:
|
2134 kcal
|
Fat: 63.33g | Prot: 148.12g | Carbs: 253.15g.
Breakfast: McDonald's Latte Macchiato Regular, Gut & Günstig Tortilla Vollkorn Wraps, Banane, Optimum Nutrition Gold Standard 100% Whey Banana Cream. Lunch: Walnüsse, Globus Fleischwurst, Edeka Guten Morgen Weizenbrötchen, Bauerngut Schinken aus der Oberschale, Gut & Günstig High Protein Joghurterzeugnis Kirsche Aronia, Rosinenbrötchen. Dinner: Golden Delicious Äpfel, Edeka Walnuss Baguette, Erbsensuppe, WellMix 50% Protein White Caramel Crisp. more...
|
Losing 2.8 kg a Week
|
 Comments
Lass uns tauschen 😅 Ich nehm dann mal die 0,4 weniger für dich 🤭☕
26 Oct 23 by member: sjw*
|
Ja komm Simone, bin dabei ))
26 Oct 23 by member: AJ.LEX7
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|