Weigh In record (no journal entry) for 17 March 2024
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76.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 51.47g | Prot: 64.20g | Carbs: 231.58g.
Breakfast: Fruit Juice, Bonn Millet Bread, Boiled Egg, Egg Fried Rice, Grapes, Oranges , Country Delight Low Fat Cow Milk, Yoga Bar Fruits, Nuts & Seeds Muesli, Raisins, Almonds , Cashew Nuts. more...
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Gaining 0.9 kg a Week
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SHREYANSH/ronak's Weight History
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