Weigh In record (no journal entry) for 01 April 2024
|
80.1 kg
Lost so far: 3.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1486 kcal
|
Fat: 131.88g | Prot: 52.54g | Carbs: 29.67g.
Breakfast: Veeba Peanut Butter Creamy, Amul Fresh Cream, Coffee, Walnuts, Cream Cracker Sugar Free, Amul Butter. Lunch: Hard-Boiled Egg . Dinner: Paneer. Snacks/Other: Walnuts. more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xsivlychilly's Weight History
|