Weigh In record (no journal entry) for 30 March 2024
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56.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 74.27g | Prot: 119.25g | Carbs: 209.61g.
Breakfast: Tre Mulini Choco Balls, Belbake Farina Integrale , Amadori Albume d'uovo. Lunch: Nutella Nutella, Pane Italiano, Hamburger di Pollo e Suino, Esselunga Mozzarella per Pizza. Dinner: Pane Italiano, Delizie del Sole Patate Fritte. Snacks/Other: Dolciando & Dolciando Farciroll, Mambo Kids Tortillas, Land Sottilette, Land Yogurt Greco 0%, Coop Fette Biscottate Integrali, Dolciando & Dolciando Cacao in Polvere Amaro. more...
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Gaining 0.5 kg a Week
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