Weigh In record (no journal entry) for 29 April 2024
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77.8 kg
Lost so far: 5.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 124.69g | Prot: 42.67g | Carbs: 31.34g.
Breakfast: Walnuts, Amul Fresh Cream, Peanut Butter Creamy, Coffee, Cream Cracker Sugar Free, Amul Butter. Lunch: Paneer. Dinner: keto oven cupcake. Snacks/Other: keto biscotti. more...
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Losing 0.9 kg a Week
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xsivlychilly's Weight History
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