Weigh In record (no journal entry) for 07 October 2015
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120.7 kg
Lost so far: 13.8 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2015:
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965 kcal
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Fat: 41.52g | Prot: 31.93g | Carbs: 112.80g.
Lunch: Nestea Mango-Ananas, Macarons, Schweppes Orangina. Dinner: Wasa Vollkorn, Lätta Halbfettmargarine, Cocktailtomaten, Rührei. Snacks/Other: Zuivelhoeve Duo Vla. more...
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Losing 2.1 kg a Week
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Portal Wal🐳's Weight History
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