Weigh In record (no journal entry) for 24 September 2016
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52.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2016:
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1377 kcal
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Fat: 39.89g | Prot: 86.37g | Carbs: 170.86g.
Breakfast: Gocciole Biscotti, Dolciando & Dolciando Frollini con Cacao e Nocciole, Caffè (dalla Moca), Land Latte Scremato UHT. Lunch: Caffè (dalla Moca), Land Latte Scremato, Maionese Light, Olio d'oliva, Melanzana, Aia Gran Arrosto di Petto di Tacchino, Delizie del Sole Ketchup, Roberto Tortillas. Dinner: Salsa Allo Yogurt, Roberto Tortillas, Amadori Kebab Tacchino, Lattuga Iceberg (Include Tipi Crisphead). Snacks/Other: Mela. more...
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1333 kcal
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Exercise:
Pedometro - 30 minutes, Cleaning - 30 minutes, Resting - 14 hours, Sleeping - 9 hours. more...
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Gaining 0.7 kg a Week
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