Weigh In record (no journal entry) for 22 October 2016
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51 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2016:
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2075 kcal
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Fat: 78.19g | Prot: 65.32g | Carbs: 273.24g.
Lunch: Olio d'oliva, Delizie del Sole Riso Fino Basmati. Dinner: Patatine Fritte (da Surgelate), Tre Mulini Muesli Croccante al Cioccolato e Nocciole, Coelsanus Funghi Coltivati Trifolati, Pomodori, Beretta Bacon Fette, Salsiccia di Maiale, Pizza Margherita. Snacks/Other: Don Jerez Cacao in Polvere Amaro, Land Latte Scremato UHT, Duplo Duplo. more...
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1456 kcal
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Exercise:
Pedometro - 30 minutes, Cleaning - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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