Weigh In record (no journal entry) for 13 May 2017
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54.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2160 kcal
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Fat: 55.35g | Prot: 96.52g | Carbs: 317.15g.
Lunch: San Carlo Patatine Più Gusto Passione Mediterranea, Galbani Prosciutto Cotto Fetta Golosa, Amadori Arrosto di Fesa di Tacchino, Kraft Maionese, Heinz Ketchup, Pane Italiano. Dinner: Coca-Cola Coca-Cola, Iposea Carciofi al Naturale, Galbani Prosciutto Cotto Fetta Golosa, Funghi Champignon, Pizza Margherita. Snacks/Other: Nocciole, Selex Gelato alla Nocciola, Gelato al Cioccolato, Coni Gelato (Wafer). more...
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2019 kcal
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Exercise:
Standing - 4 hours and 40 minutes, Sitting - 5 hours, Cleaning - 1 hour and 30 minutes, Pedometro - 3 hours and 20 minutes, Sleeping - 9 hours and 30 minutes. more...
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Gaining 0.3 kg a Week
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