Weigh In record (no journal entry) for 08 July 2017
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 58.32g | Prot: 91.36g | Carbs: 206.45g.
Lunch: Galbani Crescenza, Italiamo Pesto di Pistacchio, Funghi Cotti (Grasso Aggiunto in Cottura), Amadori Arrosto di Fesa di Tacchino, Toast. Dinner: Prosciutto Cotto Tagliato a Fette (Extra Magro), Funghi Champignon, Grana Padano Grana Padano, Pizza Margherita. Snacks/Other: Dolciando Cioccolato Fondente con Nocciole Intere, Crik Crok Stick. more...
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2086 kcal
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Exercise:
Standing - 5 hours, Sitting - 5 hours, Watching TV/Computer - 2 hours, Pedometro - 3 hours and 30 minutes, Cleaning - 1 hour and 30 minutes, Sleeping - 7 hours. more...
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Losing 1.0 kg a Week
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