emi.done's Journal, 11 Mar 18

Massa Grassa 12.5
Idratazione 63.8
Massa Magra 42.2
66 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2018:
610 kcal Fat: 27.71g | Prot: 42.89g | Carbs: 44.61g.   Breakfast: Ecor Le Creme Arachidi, Mulino Bianco Fette Biscottate Integrali (8,8g), Fragole, Banana, Milbona Skyr Bianco Magro 0,2%, Rigoni di Asiago Fior di Frutta Fragole e Fragoline di Bosco, Perugina Cioccolato Fondente Extra 85%, Uovo senza Guscio. more...
Losing 0.5 kg a Week

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emi.done's Weight History


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