Haferflocken-Quarkbrot mit Möhre
Preparation Time: 10 mins
Cooking Time: 1 hr
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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by member: Becci1603  Haferflocken-Quarkbrot mit Möhre
Lecker, gesund und leicht.
Ingredients
Directions
- Quark, Eier und Backpulver glatt rühren.
- Die geraspelte Karotte, 40 g Mandeln und die restlichen Zutaten zugeben. Gut mischen.
- Teig in eine Kastenform geben und glatt streichen. Nach Belieben mit den restlichen Mandeln und einer Prise Haferflocken dekorieren.
- Im vorgeheizten Backofen bei 180°C Ober- und Unterhitze 50-60 Minuten backen.
- In der Form auskühlen lassen.
4 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 97 calories in 1 serving of Haferflocken-Quarkbrot mit Möhre.
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Calorie Breakdown: 35% fat, 43% carbs, 22% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
406 kj
97 kcal
Fat
3.59g
Saturated Fat
0.548g
Trans Fat
0g
Monounsaturated Fat
0.187g
Polyunsaturated Fat
0.074g
Carbohydrates
9.89g
Sugar
1.14g
Fibre
1.9g
Protein
5.15g
Sodium
391mg
Cholesterol
21mg
Potassium
28mg
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Calorie Breakdown:
Carbohydrate (43%)
Fat (35%)
Protein (22%)
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*Based on an RDI of 2000 calories
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