| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
535 kj
128 kcal
Fat
6.86g
Saturated Fat
2.188g
Trans Fat
0g
Monounsaturated Fat
2.14g
Polyunsaturated Fat
1.279g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
15.12g
Sodium
436mg
Cholesterol
54mg
Potassium
123mg
Last updated: 20 Sep 15 09:34 PM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
128
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Fat
6.86g
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Carbs
0g
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Prot
15.13g
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| There are 128 calories in 1 serving of "Breaded" Chicken Shake & Bake. |
| Calorie Breakdown: 50% fat, 0% carbs, 50% prot. |
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