simwadhwaa's Diet Calendar - January 2021


Daily Average:   Exercise: 0 Cals   Food: 898 Cals (Fat: 40.77g, Protein: 39.11g, Carbs: 100.68g)
Monthly Total: Exercise: 0 Cals   Food: 2695 Cals (Fat: 122.31g, Protein: 117.32g, Carbs: 302.03g)

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Daily Average Calorie Info

69%
of RDI*
(898 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (40%)
 
Protein (17%)
*Based on an RDI of 1300 calories (16 Apr 21)
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