Food database and calorie counter

Calories in Mussels

Nutritional information for a variety of types and serving sizes of Mussels is shown below.

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Popular types of Mussels	Fat(g)	Carbs(g)	Prot(g)	Calories
Mussels
100 g	2.24	3.69	11.90	86
Blue Mussels
1 medium	0.36	0.59	1.90	14
100 g	2.24	3.69	11.90	86
Cooked Mussels
100 g	8.25	4.41	13.78	150

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Popular types of Mussels