Food database and calorie counter

Calories in Yoghurt

Nutritional information for a variety of types and serving sizes of Yoghurt is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Yoghurt

Fat(g) Carbs(g) Prot(g)
Calories

Plain Yoghurt

1 230 g container 3.52 15.98 11.92 143
100 g 1.55 7.04 5.25 63

Lowfat Plain Yoghurt

100 g 1.55 7.04 5.25 63

Nonfat Plain Yoghurt

100 g 0.18 7.68 5.73 56

Foods related to Yoghurt:

Apples Bananas Cereal Cheese
Frozen Yogurt Granola Ice Creams Milk
Smoothies Snacks Soy Yogurt

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