| Food database and calorie counter |
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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
119 kj
28 kcal
Fat
0.6g
Saturated Fat
0.185g
Monounsaturated Fat
0.271g
Polyunsaturated Fat
0.046g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
5.4g
Sodium
50mg
Cholesterol
15mg
Potassium
81mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
28
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Fat
0.6g
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Carbs
0g
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Prot
5.4g
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| There are 28 calories in 1 ounce, boneless (yield after cooking) Baked Goat. |
| Calorie Breakdown: 20% fat, 0% carbs, 80% prot. |
Common serving sizes:
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