Food database and calorie counter

1 cup diced

Baked or Fried Coated Chicken Breast with Skin

Nutrition Facts

Serving Size

1 cup of diced

Energy

1474 kj

352 kcal

Fat

17.91g

Saturated Fat

4.111g

Monounsaturated Fat

7.456g

Polyunsaturated Fat

4.889g

Carbohydrates

12.8g

Sugar

0.3g

Fibre

0.4g

Protein

33.03g

Sodium

382mg

Cholesterol

99mg

Potassium

289mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

18%

of RDI*

(352 cal)

Calorie Breakdown:

Carbohydrate (15%)

Fat (47%)

Protein (38%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

352

Fat

17.91g

Carbs

12.8g

Prot

33.03g

There are 352 calories in 1 cup of diced Baked or Fried Coated Chicken Breast with Skin.

Calorie Breakdown: 47% fat, 15% carbs, 38% prot.

Common serving sizes:

Serving Size	Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm)	18
1 medium slice (approx 5 cm x 4 cm x 0.6 cm)	37
1 thick slice (approx 5 cm x 4 cm x 1 cm)	55
1 oz, with bone (yield after cooking, bone removed)	57
1 oz, with bone (yield after bone removed)	65
1 oz, boneless (yield after cooking)	65
1 oz, boneless	74
100 g	261
1/2 small (yield after cooking, bone removed)	313
1 cup diced	352
1/2 medium (yield after cooking, bone removed)	365
1 serving (140 g)	365
1/2 large (yield after cooking, bone removed)	412
1 breast quarter (yield after cooking, bone removed)	600

Related types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
	View More Chicken Breast Nutritional Info

Related types of Fried Chicken:

Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
	View More Fried Chicken Nutritional Info

Other related foods
Chicken

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