| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
646 kj
154 kcal
Fat
3.64g
Saturated Fat
0.655g
Monounsaturated Fat
2.249g
Polyunsaturated Fat
0.582g
Carbohydrates
23.1g
Sugar
3.06g
Fibre
3.3g
Protein
7.69g
Sodium
655mg
Cholesterol
0mg
Potassium
483mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (59%)
Fat (21%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
154
|
|
Fat
3.64g
|
|
Carbs
23.1g
|
|
Prot
7.69g
|
| There are 154 calories in 1 cup of Bean and Rice Soup. |
| Calorie Breakdown: 21% fat, 59% carbs, 20% prot. |
Common serving sizes:
Related types of Soups:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
