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Black Raisins

Nutrition Facts
Serving Size
100 g
per serve
Energy
1267 kj
303 kcal
Fat
0.44g
Saturated Fat
0.055g
Monounsaturated Fat
0.049g
Polyunsaturated Fat
0.035g
Carbohydrates
80.17g
Sugar
61.13g
Fibre
3.5g
Protein
2.92g
Sodium
10mg
Cholesterol
0mg
Potassium
713mg
Last updated: 04 Jul 23 05:39 PM
15%
of RDI*
(303 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
303
Fat
0.44g
Carbs
80.17g
Prot
2.92g
There are 303 calories in 100 grams of Black Raisins.
Calorie Breakdown: 1% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 50 raisins serving 79
1 serving (26 g) 79
100 g 303
1 cup 439

Related types of Raisins:

Yoghurt Covered Raisins
Chocolate Covered Raisins
Raisins
Sultanas
Raisins (Seedless)
Milk Chocolate Coated Raisins
  View More Raisins Nutritional Info

See also:

You searched for Black Raisins. Did you mean:
Happilo Afghani Black Raisins
Raisins (Seeded)
Black Currants (European)
Black Pudding
Black Beans
  View More
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