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Nutrition Facts
Serving Size
1 cup
per serve
Energy
1837 kj
439 kcal
Fat
0.64g
Saturated Fat
0.08g
Monounsaturated Fat
0.07g
Polyunsaturated Fat
0.051g
Carbohydrates
116.25g
Sugar
88.64g
Fibre
5.1g
Protein
4.24g
Sodium
15mg
Cholesterol
0mg
Potassium
1034mg
Last updated: 04 Jul 23 05:39 PM
22%
of RDI*
(439 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
439
Fat
0.64g
Carbs
116.25g
Prot
4.24g
There are 439 calories in 1 cup of Black Raisins.
Calorie Breakdown: 1% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 50 raisins serving 79
1 serving (26 g) 79
100 g 303
1 cup 439

Related types of Raisins:

Raisins (Seedless)
Milk Chocolate Coated Raisins
Chocolate Covered Raisins
Yoghurt Covered Raisins
Sultanas
Raisins
  View More Raisins Nutritional Info

See also:

You searched for Black Raisins. Did you mean:
Happilo Afghani Black Raisins
Raisins (Seeded)
Black Currants (European)
Black Pudding
Black Beans
  View More
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