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100 g

Blondie

Nutrition Facts
Serving Size
100 g
per serve
Energy
1761 kj
421 kcal
Fat
21.06g
Saturated Fat
3.783g
Trans Fat
3.989g
Monounsaturated Fat
8.555g
Polyunsaturated Fat
7.51g
Carbohydrates
54.38g
Sugar
33.72g
Fibre
1g
Protein
5.16g
Sodium
264mg
Cholesterol
57mg
Potassium
193mg
Last updated: 07 May 20 09:29 PM
21%
of RDI*
(421 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (44%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
421
Fat
21.06g
Carbs
54.38g
Prot
5.16g
There are 421 calories in 100 grams of Blondie.
Calorie Breakdown: 44% fat, 51% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 119
1 blondie (5 cm square) 143
1 serving (34 g) 143
100 g 421

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