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Bread Crumbs

Nutrition Facts
Serving Size
100 g
per serve
Energy
1653 kj
395 kcal
Fat
5.3g
Saturated Fat
1.203g
Monounsaturated Fat
1.023g
Polyunsaturated Fat
2.06g
Carbohydrates
71.98g
Sugar
6.2g
Fibre
4.5g
Protein
13.35g
Sodium
732mg
Cholesterol
0mg
Potassium
196mg
Last updated: 04 Feb 08 05:08 AM
20%
of RDI*
(395 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (12%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
395
Fat
5.3g
Carbs
71.98g
Prot
13.35g
There are 395 calories in 100 grams of Bread Crumbs.
Calorie Breakdown: 12% fat, 74% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 112
100 g 395
1 cup 427

Related types of Bread Crumbs:

Bread Crumbs (Seasoned)
  View More Bread Crumbs Nutritional Info

See also:

  View More
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