| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1602 kj
383 kcal
Fat
5.48g
Saturated Fat
1.391g
Monounsaturated Fat
1.168g
Polyunsaturated Fat
2.3g
Carbohydrates
68.49g
Sugar
5.74g
Fibre
4.9g
Protein
14.13g
Sodium
1759mg
Cholesterol
1mg
Potassium
231mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
383
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Fat
5.48g
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Carbs
68.49g
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Prot
14.13g
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| There are 383 calories in 100 grams of Bread Crumbs (Seasoned). |
| Calorie Breakdown: 13% fat, 72% carbs, 15% prot. |
Common serving sizes:
Related types of Bread Crumbs:
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