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Nutrition Facts
Serving Size
100 g
per serve
Energy
1602 kj
383 kcal
Fat
5.48g
Saturated Fat
1.391g
Monounsaturated Fat
1.168g
Polyunsaturated Fat
2.3g
Carbohydrates
68.49g
Sugar
5.74g
Fibre
4.9g
Protein
14.13g
Sodium
1759mg
Cholesterol
1mg
Potassium
231mg
Last updated: 04 Feb 08 05:08 AM
19%
of RDI*
(383 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (13%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
383
Fat
5.48g
Carbs
68.49g
Prot
14.13g
There are 383 calories in 100 grams of Bread Crumbs (Seasoned).
Calorie Breakdown: 13% fat, 72% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 109
100 g 383
1 cup 460

Related types of Bread Crumbs:

Bread Crumbs
  View More Bread Crumbs Nutritional Info

See also:

Seasoned Croutons
Seasoned Rye Wafers
Turkey Light and Dark Meat (Seasoned, Diced)
Green Peas (Seasoned, Solids and Liquids, Canned)
Italian Bread
  View More
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Parle Bread Crumbs


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