| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1785 kj
427 kcal
Fat
5.72g
Saturated Fat
1.299g
Monounsaturated Fat
1.105g
Polyunsaturated Fat
2.225g
Carbohydrates
77.74g
Sugar
6.7g
Fibre
4.9g
Protein
14.42g
Sodium
791mg
Cholesterol
0mg
Potassium
212mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (12%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
427
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Fat
5.72g
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Carbs
77.74g
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Prot
14.42g
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| There are 427 calories in 1 cup of Bread Crumbs. |
| Calorie Breakdown: 12% fat, 74% carbs, 14% prot. |
Common serving sizes:
Related types of Bread Crumbs:
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