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Breaded Vegetable Sticks (Including Corn, Carrots and Green Beans)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
995 kj
238 kcal
Fat
9.37g
Saturated Fat
1.684g
Monounsaturated Fat
3.606g
Polyunsaturated Fat
3.517g
Carbohydrates
35.18g
Sugar
2.27g
Fibre
3.6g
Protein
4.7g
Sodium
727mg
Cholesterol
0mg
Potassium
196mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(238 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (35%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
238
Fat
9.37g
Carbs
35.18g
Prot
4.7g
There are 238 calories in 1 cup of Breaded Vegetable Sticks (Including Corn, Carrots and Green Beans).
Calorie Breakdown: 35% fat, 58% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 stick (6.5 cm x 0.65 cm x 1.5 cm) 29
1 serving (99 g) 203
100 g 205
1 cup 238

Related types of Snacks:

Pretzels
Crackers
Trail Mix
Leather Fruit Bars
Potato Chips
  View More Snacks Nutritional Info

See also:

Corn Vegetable Oil
Potato Sticks
Smoked Beef Sticks
Bacon and Beef Sticks
Meatless Fish Sticks
  View More
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