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100 g

Buko Pandan

Nutrition Facts
Serving Size
100 g
per serve
Energy
753 kj
180 kcal
Fat
13.32g
Saturated Fat
11.807g
Monounsaturated Fat
0.567g
Polyunsaturated Fat
0.146g
Carbohydrates
15.03g
Sugar
7.86g
Fibre
1.3g
Protein
2.39g
Sodium
54mg
Cholesterol
0mg
Potassium
129mg
Last updated: 15 Nov 22 05:21 PM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (63%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
13.32g
Carbs
15.03g
Prot
2.39g
There are 180 calories in 100 grams of Buko Pandan.
Calorie Breakdown: 63% fat, 32% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
100 g 180
1 serving (175 g) 315
1 cup 315

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See also:

You searched for Buko Pandan. Did you mean:
Buko Juice
Buko Pie
Biko
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