| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 egg
Energy
59 kj
14 kcal
Fat
0.99g
Saturated Fat
0.317g
Monounsaturated Fat
0.385g
Polyunsaturated Fat
0.118g
Carbohydrates
0.04g
Sugar
0.04g
Fibre
0g
Protein
1.16g
Sodium
47mg
Cholesterol
75mg
Potassium
12mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (65%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
14
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Fat
0.99g
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Carbs
0.04g
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Prot
1.16g
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| There are 14 calories in 1 Canned Quail Egg. |
| Calorie Breakdown: 65% fat, 1% carbs, 34% prot. |
Common serving sizes:
Related types of Eggs:
See also:
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