Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
776 kj
185 kcal
Fat
7.42g
Saturated Fat
2.718g
Trans Fat
0.011g
Monounsaturated Fat
3.166g
Polyunsaturated Fat
0.874g
Carbohydrates
16.48g
Sugar
1.18g
Fibre
3.7g
Protein
13.31g
Sodium
158mg
Cholesterol
30mg
Potassium
536mg
Last updated: 12 May 20 03:15 AM
Calorie Breakdown:
Carbohydrate (35%)
Fat (36%)
Protein (29%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
185
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Fat
7.42g
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Carbs
16.48g
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Prot
13.31g
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There are 185 calories in 100 grams of Cassoulet. |
Calorie Breakdown: 36% fat, 35% carbs, 29% prot. |
Common serving sizes:
Related types of Casseroles:
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