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1 mug (240 ml)

Chai

Nutrition Facts
Serving Size
1 mug (240 ml)
per serve
Energy
299 kj
71 kcal
Fat
1.26g
Saturated Fat
0.652g
Monounsaturated Fat
0.287g
Polyunsaturated Fat
0.127g
Carbohydrates
14.51g
Sugar
12.37g
Fibre
0.9g
Protein
1.25g
Sodium
19mg
Cholesterol
3mg
Potassium
146mg
Last updated: 12 May 20 06:14 PM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (15%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
71
Fat
1.26g
Carbs
14.51g
Prot
1.25g
There are 71 calories in 1 mug of Chai.
Calorie Breakdown: 15% fat, 78% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 30
100 ml 30
1 teacup (180 ml) 54
1 serving (178 g) 54
1 mug (240 ml) 71

Related types of Tea:

Tea (Brewed)
Tea Presweetened with Sugar
Green Tea
Herbal Tea
Tea Unsweetened
  View More Tea Nutritional Info

Related types of Beverages:

Coffee
Milk
Cola Soda (with Caffeine)
Water
Lemonade
Orange Juice
  View More Beverages Nutritional Info

See also:

You searched for Chai. Did you mean:
Chai Latte
Burger King Masala Chai
Mcdonald's Masala Chai (Cutting)
McDonald's Masala Chai (Regular)
Jiwa Chia Seeds
  View More
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